Get Serious
Tuesday, March 29, 2011
Tuesday
Bench Press
135x8
185x5
185x5
205x5
205x5
205x5
225x3
Incline Bench
135x10
145x8
155x6
Dumbbell press
70x5
65x5
Overhead Press
115x6
115x6
115x6
120x3
95x3
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