Tuesday, March 29, 2011

Tuesday

Bench Press
135x8
185x5
185x5
205x5
205x5
205x5
225x3

Incline Bench
135x10
145x8
155x6

Dumbbell press
70x5
65x5

Overhead Press
115x6
115x6
115x6
120x3
95x3

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