Lately I have been having Sciatic issues, after a couple months of "taking it easy," today was a true test to how my body will handle squats, and I was pleasantly surprised!
Squat No Belt
135 x 10
225 x 5
315 x 5
225 x 3
Squat With Belt
365 x 2,2,2,2,2,2
Total Weight Lifted = 9,105 lbs
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