Monday
Squat
135x5 (675 lbs)
225x3 (675 lbs)
315x2 (630 lbs)
365x1,1,2 (1460 lbs)
385x1,1,1,1 (1540 lbs)
395x1,1,1,1,1,1 PR! (2370 lbs)
405x1 Miss
315x6 (1890 lbs)
275x8 (2200 lbs)
11,440 lbs. Total not bad for 40 minutes.
I also decided to add a little core work in just because my back was really tight from all of the squat work and it seemed to help relieve some of that tension.
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