Friday, July 9, 2010

Monday's Training

Squat

135x5
225x3
315x2 felt really heavy!
275x3
315x2

Bench Press/Board Press

135x6
185x4
225x1 Board Press
235x1 Board Press
245x1 Board Press
255x1 Board Press
265x1 Board Press
275x1 Miss

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