Squat
135 x 5
225 x 3
315 x 1,1,2,2
335 x 1,1,1,2,2,2,2
355 x 1
365 x 1,1,1,1,1,1,1
385 x 1,1
A bit sore, but loving the new program! My advice......Squat with as much weight as you can, for as many singles, doubles, and triples as you can, as often as you can. Get Confident, Get Serious.
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