Wednesday, February 2, 2011

Wednesday Training

Squat
135x5 (675)
225x5 (1125)
315x2 (630)
365x1 (365)
385x1 (385)
400x1 (400)
385x2,2 (1540)
365x2,2 (1460)
315x8 (2520)

9100 Total lbs

Bench Press
135x8 Close Grip
185x6 Close Grip

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