Squat
135x5
225x4
315 6x2
Bench Press
135x8 Close Grip
165x8 Close Grip
225x1 Pause Press
235x1 Pause Press
260x1 Miss
185x5 Board Press
165x8 Board Press
Deadlift
135x4 TS
225x3 TS
315x3 Sumo
405x2 Sumo
405x2 TS
405x2 Sumo
So far the program seems to be working really well, but next week will be the true test.
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